Hello you beautiful soul! 🙏🌏
Don’t complicate life. Be open, honest, ask to understand, and express your feelings. Do you miss someone? SAY IT. Do you want to invite someone on a date? INVITE THEM. Do you want to apologize? FIND A WAY TO DO IT. Do you love someone? TELL THEM! What’s stopping you? YOU stop yourself! Are you afraid of rejection or ‘no’ as an answer? BUT YOU ALREADY LIVE WITH ‘NO’, You don’t lose anything!
Don’t complicate life because life is simple. Not easy, but quite simple. People complicate it and make it harder than it is.
Why complicate things if you can make it simple?
This usually happens when people listen to their fears. So much love is hushed up for fear that they will be rejected. There are so many unexpressed emotions in people that only distance them from living in harmony with themselves. There are so many unexpressed feelings and thoughts that have turned into a burden and that burden has transformed into some disease..
Because.. all unexpressed feelings and thoughts do not disappear.. but your body keeps them. Your brain stores them and causes a build-up that creates disorder and restlessness.
And if you haven’t understood until now, then you should finally understand that life is not complicated, but you complicate it when you live life in a way that is NOT in harmony with you.
What does it mean to be in harmony? When your thoughts and feelings match your words and then your actions. All this must be in alignment.
Which requires you to be honest, first of all with yourself. And that is preceded by connecting with oneself. Loving yourself and listening to your body, heart.
Living in such a way that you are guided by love and not by fear.
And many are not even aware of this. Many people think that they live by listening to their heart, but in fact they do not even realize that they allow themselves to be led by fear while closing their heart. They close their heart because they are afraid that they will be hurt.. and in that way they only hurt themselves.
They listen to their fears, because their focus is on how others will react, they are afraid of rejection, they are afraid of ‘no’ as an answer, of failure.. they think too much, assume.. and do nothing out of fear.
And in fact all these are thoughts = fears that are not realistic, because they do not know what can happen. So they keep all these feelings inside, which eat them from within.. allowing themselves to live in regret.
Therefore try to be aware of this, leave ego games and fears aside. Express everything you have, focus on yourself and your expression, not on others and their reactions. Because people don’t know what you think and feel, it’s up to you to say, if you think it’s important, to let them know!
I want to have answers, whatever they are, because that way I will have a clear picture, and that brings me peace and makes life simpler.
Focus on self and expression. You already have ‘no’, because you give it to yourself. That’s why don’t keep unexpressed feelings and thoughts in yourself.. express yourself and let whatever happens, don’t have expectations, accept everything.
Life is simple. Keep it simple. Be brave. Show your love.
Depending on when you’re reading this, I wish you either a beautiful day or a good night, you beautiful soul! 🙏💙
Love and namaste,
Irina
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