Hello you beautiful soul! 🌏🙏
I cannot emphasize enough the importance of expressing yourself!
Express yourself, do not suppress your feelings, emotions. One of my YouTube videos is about that: How are bad experiences related to expressing yourself? Express don’t suppress!
Still.. I will never stop repeating this. Because, maybe you, who are reading this, need to hear it right now.
“Unexpressed emotions will never die. They are buried alive and will come forth later in an uglier ways.”
There’s nothing worse than keeping within unsaid emotions, unspoken feelings.. it will eat you alive from within.
Many people fear what will happen if they express themselves, thinking how others will react, whether they will lose respect or not.. whether they will lose someone or not.. so they decide to stay quiet. They decide to let their fear guide them.
And.. you should follow your heart. You should speak your truth.
Don’t let your ego get in the way. The truth is liberating. Keeping unsaid things within.. they won’t disappear. Your body stores everything and it will reflect somehow on your health. Both mental & physical.
And no, I’m not saying just go out there say what you have to say. There is always a way to say things. Kind, respectful way.
Yours is to find it.
And.. wouldn’t you like to be loved for who you are? Instead of letting others to love some “image” of you? It’s living in a lie.
Hence why I can’t stress enough the importance of expressing yourself.
“Don’t keep all your feelings sheltered – express them. Don’t EVER let life shut you up.”
So many loves are lost because of ego games.
Way too many loves remained like a secrets just because people let their mind talk and shut down their hearts.
So many sadness is there in people just because they don’t express how they feel.
Choosing to close your heart is number one mistake you can do to yourself. You’re torturing yourself by closing the natural flow of the energy.
Love as well as fear are very powerful forces that guide us through life.
When you let your ego do the talking.. when you let you fear guide you.. you can’t live one happy life.
When you let you heart talking, when you follow your heart.. you will live one peaceful life.
Love wants to express, to be shared, to accept, understand. Love is joyful.
Fear stops all of that.
Many people fear rejection.. or they have focus on others and how they will react.. either way.. you’re doing it wrong.
Your heart will say to your mind: rejection? So what? You will get over it, I just want to express how I feel instead of suppressing it.
And your focus shouldn’t be on others but on yourself – to say how you feel in a kind & respectful way.
Don’t live in agony.
You decide.
Love you,
Namaste
Irina 💙🦄
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