Hello you beautiful soul! 🌏🙏
Sincere and true love heals wounds and helps.. If you want to help someone, love them. If you love someone, help them. People who are loved in the right way have a different glow, they shine. People who are helped in the right way, heal themselves and grow.
Even though the article is about emotional support, I must add that you should never ‘forget’ to love yourself and take care of yourself.
And I really cannot stress enough the importance of emotional support!
If you do not have emotional support, your health cannot be okay. Therefore neither do you.
Although there is still a big stigma around mental health, don’t let it become your ‘taboo’ topic.
The people you spend time with should be more than ‘hanging out’ and drinking coffee, having superficial conversations. Although sometimes it looks like a distraction that helps.. it’s only momentary, because at the end of the day, when you’re alone, you come back to yourself with your troubling thoughts.
That’s why you make connections with people where you feel supported, and who you support. You have to choose people who are good for you and your health. Those with whom you can talk about everything without feeling that you are being judged or that you are not understood, or understood superficially or with no interest. There will not be many such people. But even just one such person is more than enough.
Choose those you feel like a family, because the ‘real’ family can be a very toxic environment with zero emotional support. Love makes family, not blood.
Then, when you choose a partner.. that’s even more important. That’s something you should look for when choosing a partner. Because your partner is above all your mirror. Then if you are with someone who doesn’t give you emotional support, who doesn’t treat you well, and you still stay with that person.. take a good look in the mirror! Because it’s not about them, but about you and your choices that indicate what it is that you need to work on (in yourself).
Choose a partner who is good for you, your soul, and not for your image, family or your friends. But good for your heart!
Choose where you feel safe, especially when you are vulnerable. Because not everyone will welcome your vulnerability with hugs and love. Being vulnerable and feeling protected and understood is a sign that you are with the right person. Vulnerability only enables the deepening of the relationship. Vulnerability is honesty, authenticity, courage, and that is real intimacy between two people! Intimacy is not just a naked body, but a naked soul!
Emotional support is crucial to healing the wounds we all have. Choose the one who heals them with love and does not deepen them.
And above all, give it all the same. Love without an agenda, because if you have an agenda, that’s not love.
Sincere and true love heals wounds and helps..
Depending on when you’re reading this, I wish you either a beautiful day or a good night, you beautiful soul! 🙏💙
Love and namaste,
Irina
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